![Combine Incline Bench Press with Back Extension and Leg Drive for the Ultimate Full-Body Workout : r/MuscleConfusion Combine Incline Bench Press with Back Extension and Leg Drive for the Ultimate Full-Body Workout : r/MuscleConfusion](https://external-preview.redd.it/iJf9l2oHXK-iXkXY2XiuNPehmkGb72QdCiqW6-IEzRY.jpg?auto=webp&s=cff43cb5cd79bbcd93a57d75f4aee0b24003fb6b)
Combine Incline Bench Press with Back Extension and Leg Drive for the Ultimate Full-Body Workout : r/MuscleConfusion
![Nothing beats almost failing the last rep. Bench 250 lbs/113 kg paused X4 @193 lbs/87 kg bodyweight : r/GYM Nothing beats almost failing the last rep. Bench 250 lbs/113 kg paused X4 @193 lbs/87 kg bodyweight : r/GYM](https://external-preview.redd.it/ORY3YC-UqoVehguNjCeUr3ijH9-CA1uaPP0wwvGlqBs.png?format=pjpg&auto=webp&s=1eca06a3f2b050b4043394ff4dccf4e9de90d951)
Nothing beats almost failing the last rep. Bench 250 lbs/113 kg paused X4 @193 lbs/87 kg bodyweight : r/GYM
![Rogue Adjustable Bench 2.0 New Gym Equipment makes me happy! I almost pulled the trigger on buying this bench new for nearly $800 delivered. Got lucky and found one in mint condition Rogue Adjustable Bench 2.0 New Gym Equipment makes me happy! I almost pulled the trigger on buying this bench new for nearly $800 delivered. Got lucky and found one in mint condition](https://i.redd.it/g8kmewxhxg361.jpg)
Rogue Adjustable Bench 2.0 New Gym Equipment makes me happy! I almost pulled the trigger on buying this bench new for nearly $800 delivered. Got lucky and found one in mint condition
![Bench press with football bar. Sets of 6 at 225. Getting old really sucks but I have to keep pushing. 61 is right around the corner.☹️ : r/strength_training Bench press with football bar. Sets of 6 at 225. Getting old really sucks but I have to keep pushing. 61 is right around the corner.☹️ : r/strength_training](https://external-preview.redd.it/Ib5eweo1Kpyl-YMTynK514C9LN0oI06utX_WN2A1Q0Q.png?format=pjpg&auto=webp&s=0e6ee72210eaea21064a1873ee24a43978d6548c)
Bench press with football bar. Sets of 6 at 225. Getting old really sucks but I have to keep pushing. 61 is right around the corner.☹️ : r/strength_training
![Incline bench 225x6. Since prioritizing incline I've noticed more growth in my pecs : r/strength_training Incline bench 225x6. Since prioritizing incline I've noticed more growth in my pecs : r/strength_training](https://external-preview.redd.it/-G4wWPicp825_co6DKGpUX9auoQgUj9deKioNTp-K4U.png?format=pjpg&auto=webp&s=bee8e71c57c2b0d4756eb3ff18e2284195e457d8)
Incline bench 225x6. Since prioritizing incline I've noticed more growth in my pecs : r/strength_training
![first time bench pressing 200 plus pounds. 204 or 205. However much the bar weighs. I am happy to be this deep into this workout shit. Excited to see where exactly it first time bench pressing 200 plus pounds. 204 or 205. However much the bar weighs. I am happy to be this deep into this workout shit. Excited to see where exactly it](https://external-preview.redd.it/7j7v70L73pVDnb6wrQ94s-8Yi7QNM5AN63lkY3JuULY.png?width=640&crop=smart&format=pjpg&auto=webp&s=93795944ac3608e5ba2be3a05927414137ebdae7)
first time bench pressing 200 plus pounds. 204 or 205. However much the bar weighs. I am happy to be this deep into this workout shit. Excited to see where exactly it
![Yea I know my butt is way off the bench lol. But I've been chasing 3 plates for at least 6 months. Hitting every chest routine possible and working on all my Yea I know my butt is way off the bench lol. But I've been chasing 3 plates for at least 6 months. Hitting every chest routine possible and working on all my](https://external-preview.redd.it/nSz-6I0rsa8sMYtAON928ImgtH1zGPPtFm4697_OApE.png?width=640&crop=smart&format=pjpg&auto=webp&s=5466cd4fea0c727cf25c11e8ae3ef752cf2482f1)