Whitney Young Health WIC - #WellnessWednesday Iron Deficiency Anemia happens when you don't eat enough iron in your diet, no it is not genetic! Make sure you eat at least 2 servings
World Health Organization (WHO) - To help you prevent iron deficiency, eat iron-rich foods like: 🥩meat 🥚eggs 🟢 legumes (like beans, lentils and chickpeas) 🥬 dark leafy greens 🥜nuts and seeds | Facebook
![Focus on these three food groups to treat iron deficiency naturally | Lifestyle News,The Indian Express Focus on these three food groups to treat iron deficiency naturally | Lifestyle News,The Indian Express](https://images.indianexpress.com/2022/10/iron.jpg)
Focus on these three food groups to treat iron deficiency naturally | Lifestyle News,The Indian Express
![Low Iron Diet: Food Advice for Iron Deficiency Anemia eBook : Bassett, Amanda: Kindle Store - Amazon.com Low Iron Diet: Food Advice for Iron Deficiency Anemia eBook : Bassett, Amanda: Kindle Store - Amazon.com](https://m.media-amazon.com/images/I/51Xc5AT6ygL.jpg)
Low Iron Diet: Food Advice for Iron Deficiency Anemia eBook : Bassett, Amanda: Kindle Store - Amazon.com
![Foods | Free Full-Text | Fighting Iron-Deficiency Anemia: Innovations in Food Fortificants and Biofortification Strategies Foods | Free Full-Text | Fighting Iron-Deficiency Anemia: Innovations in Food Fortificants and Biofortification Strategies](https://pub.mdpi-res.com/foods/foods-09-01871/article_deploy/html/images/foods-09-01871-ag.png?1608030926)