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The truth about hydration: should you drink eight glasses of water a day? | Health & wellbeing | The Guardian
![The truth about hydration: should you drink eight glasses of water a day? | Health & wellbeing | The Guardian The truth about hydration: should you drink eight glasses of water a day? | Health & wellbeing | The Guardian](https://i.guim.co.uk/img/media/eda873838f940582d1210dcf51900efad3fa8c9b/0_469_7360_4417/master/7360.jpg?width=1200&height=1200&quality=85&auto=format&fit=crop&s=4136d0378a9d158831c65d13dcc16389)
The truth about hydration: should you drink eight glasses of water a day? | Health & wellbeing | The Guardian
![Countrywise ar Twitter: "How much water do you drink a day? Health authorities recommend that you should be drinking eight 8-ounce glasses a day, which equals about 2 litres, or half a Countrywise ar Twitter: "How much water do you drink a day? Health authorities recommend that you should be drinking eight 8-ounce glasses a day, which equals about 2 litres, or half a](https://pbs.twimg.com/media/EPCOuyQXsAAePY-.jpg)
Countrywise ar Twitter: "How much water do you drink a day? Health authorities recommend that you should be drinking eight 8-ounce glasses a day, which equals about 2 litres, or half a
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