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Alyssa M. Cowart - 9 Healthy Foods That Are Great Sources of Iron ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍳Eggs, Red Meat, Liver, and Giblets Are Top Sources of Heme Iron. Lots of animal proteins have heme
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Kids Eat in Color - 🏋️♀️Are you worried about iron? Lots of @kids.eat.in.color moms are! Iron is a concern for all small kids, but especially kids eating a heavy dairy diets and
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