![Food sticking every time I use the cast iron frying pan… I've tried medium heat/low heat/high heat- still happens. I usually use rapeseed oil/canola oil and makes sure there's plenty… Please help! : Food sticking every time I use the cast iron frying pan… I've tried medium heat/low heat/high heat- still happens. I usually use rapeseed oil/canola oil and makes sure there's plenty… Please help! :](https://preview.redd.it/food-sticking-every-time-i-use-the-cast-iron-frying-pan-ive-v0-d1wui5pdxdw91.jpg?width=640&crop=smart&auto=webp&s=ce2c97536e4177521344d0c6d42f89db8e065bd5)
Food sticking every time I use the cast iron frying pan… I've tried medium heat/low heat/high heat- still happens. I usually use rapeseed oil/canola oil and makes sure there's plenty… Please help! :
![I'm a kitchen whizz – my 2-minute hack using a 50p fridge staple makes any pan non-stick instantly | The Sun I'm a kitchen whizz – my 2-minute hack using a 50p fridge staple makes any pan non-stick instantly | The Sun](https://www.thesun.co.uk/wp-content/uploads/2023/09/3728854d-fbb9-4269-a586-4f66efa1e451.jpg)
I'm a kitchen whizz – my 2-minute hack using a 50p fridge staple makes any pan non-stick instantly | The Sun
![Buy The Cast Village Smooth Mirror Polished Cast Iron Skillet with Wooden Handle | Eco Friendly | Naturally Non Sticking | 10 Inches | Made in India Online at Low Prices in India - Amazon.in Buy The Cast Village Smooth Mirror Polished Cast Iron Skillet with Wooden Handle | Eco Friendly | Naturally Non Sticking | 10 Inches | Made in India Online at Low Prices in India - Amazon.in](https://m.media-amazon.com/images/I/61-PtZ++H6L.jpg)