Foot and ankle stretches to improve movement and prevent shin splints
Running technique: 3 reasons why runners develop shin splints and 7 ways to fix them — Mountain Ridge Physical Therapy
Shin Strengthening 'Heel Walk' Drill for Runners | Kinetic Revolution - Run Strong, Injury Free - Running Blog
Oh, Heel No! High Heels and Big Problems: The Risk of High Fashion Heeled Shoes - Beaver Valley Foot Clinic
Shin Splints
What Are Shin Splints? - Sutherland Podiatry
2 Ways Heel Striking Causes Shin Splints and Knee Pain
Altra Running - Check out this infographic on shin splints. Get the full article here: http://blog.altrazerodrop.com/injuries/shinsplints/ #LTRchat | Facebook
This Is What Wearing Heels All Day Does To Your Body | HuffPost Life